Working 1:1
Holistic support for healers, changemakers, caretakers, & leaders
What to expect:
As a healer’s healer, my coaching is grounded in a trauma-informed, solution-focused approach. I prioritize safety, choice, collaboration, & ease.
You can expect me to listen deeply, respond with care, and guide you through somatic processing, parts & intuition work, embodied practices, & future-focused visioning.
Note: Post-session, I am happy to provide with supportive resources & recorded practices to help you create or deepen your self-care rituals.
Returning clients, please schedule here. New clients who’d like a free consult call can click below👇🏻
Ready to jump right in?
Happy Clients
“Adair is a gifted and talented healer and one of the most empathetic humans I know. She is a joy to be with. Her presence is an antidote for these wild and unnerving times. I recommend Adair to anyone In need of extra love, wisdom, health wellness tool for thriving, and care.”
- Halli Faulkner, JD, MAEd, YACP - trauma-informed trainer & yoga therapist
“Working with Adair has deepened my understanding of my physical and spiritual self. As a social worker and mentor, I am frequently navigating high stress situations. With Adair's guidance and coaching, I have the tools to ground myself when everything feels chaotic. At the same time, she has provided me with the tools to nurture and empower myself. I have learned the importance of balancing the need to serve myself before I am able to serve others, and those lessons have all been rooted in joy and self-worth.”
- Katie H.
“Adair has a very authentic presence, offers insightful skill and practical tools for exploring positive changes and growth. A thoughtful meditation was presented to invite mindfulness into my day. Feelings of tress and burnout were replaced with hope and healing.”
- Tracy Haelen, LCSW
“I have never attended a session quite like this. I felt very comfortable to show up as myself and lean into trying some new things. I most appreciated Adair's sense of humor; it reminded me that I don't have to take myself as seriously as I sometimes do.”
- Dr. Jordan Forrest Miller
If you’re…
🔥 feeling burnt out, stuck, +/- hopeless as you look at the world around you.
🏔️ overwhelmed by trauma responses, unable to get your footing.
🌀 stuck in a shame spiral because you “know what you have to do” to feel better, but willpower’s not working…
I can help you…
🧠 Feel safer in your mind & body
🎁 Focus your attention according to your gifts
🛠️ Feel confident in your ability to move through triggers & activation
So that future you…
🧠 plays more.
⚡️ is tuned into your energy levels and boundaries.
🦦 experiences less overwhelm and more ease.
