Speaking & Facilitations

Looking to book an entertaining keynote presenter, facilitator or yoga & meditation teacher?

Find my signature offerings listed below.*

contact me

*📍Based in Rochester, NY (Haudenosaunee territory), I am available for domestic & international travel.
💻 Save on travel fees by booking virtually.

“Adair is amazing! I felt confident and at ease as soon as I spoke to her. She worked to understand our needs, provide suggestions, and collaborate on a plan for the workshop.

Adair’s ability to connect with young people was so natural, especially considering the challenges of working in a virtual space…the feedback we received from young people was outstanding.”
- Alli Truesdell, UNICEF Canada

Signature Offerings

🌀Somatic Processing 🌀
Unravel fear & tension to reveal calm & ease.
Healthy stress relief & nervous system stabilization through movement, breathwork, & deep rest.

💡 Ideal for workplace team-building, students & young adults,
and community groups. (Led monthly at Tru Yoga)

🌍 In Our Beautiful New World 🌍
Practice holding the energy of possibility in your body. At once grounded and limitless, this workshop offers ways to challenge systems of oppression without burning out.

💡 Ideal for changemakers of any age group across disciplines.

👯 Self- & co-regulation for helpers 👯

Simple, effective guided practices that can be used individually or shared with colleagues & clients.

💡 Ideal for human service professionals, those in the mental health and medical provision, and anyone else who works with people.

🌬️ Bespoke yoga & meditation classes 🌬️

Beginner and seasoned practitioner-friendly; geared towards accessibility.

💡 Ideal for developing the powerful tools of breath & movement for long-term wellbeing.

These offerings are available…

  • As 2-hour or day-long workshops.

  • As multi-month programming to support workplace culture shifts & sustained results (discounted rates apply).

  • In-person or virtually.

“Adair was very dynamic and showed great passion for her work in helping others. I have begun incorporating some of the principles into my everyday life.”
- Facilitation participant

book a free call

Or get in touch through my contact form. 🪩

“Adair embodies alignment. As an educator she brings authenticity to the forefront. [In Adair’s group coaching program], I entered a container where I explored intentionality, mindful community, and how to apply healthy habits with curiosity and compassion.

Working with Adair has been an integral part journey into my own authenticity.”
- MS, LMHC

“Adair is such a great teacher because always she shows up as her genuine self – possessed of deep wisdom…and yet daring to be vulnerable and open to new experiences and ways of seeing and being in the world.

She embodies what it means to be a true advocate and ally for those who have survived trauma. She is supportive and creative and funny and adaptable and above all, deeply cares. She is a blessing in my life.”
- Mickey Sperlich, PhD, MSW, MA, CPM, FNAP

“I love learning from someone who shows genuine excitement about what they are presenting, like Adair did! Her passion for the topic is contagious!”
- Facilitation participant